Foods that save you from Liver Disease

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Lemon juice contains citric acid, vitamin C, vitamin B complex, vitamin A, iron, zinc, copper, and manganese.

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Lemon Juice

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Broccoli is known for its high levels of antioxidants, vitamins A, C, D, E and K. Broccoli contains glucosinolates, which have been shown to help reduce inflammation in the body.

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Broccoli

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Spinach is a great food for liver repair thanks to its high amounts of vitamin K, folate, and vitamin C.

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Spinach

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Eggs are rich in protein, vitamins, and minerals. Eggs have been shown to reduce levels of cholesterol and triglycerides in the body.

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Eggs

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Garlic is known for its antibiotic properties. It works well when combined with ginger to effectively treat infections.

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Garlic

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Ginger is a powerful herb that works wonders when it comes to treating digestive issues.

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Ginger

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Drinking coffee helps increase antioxidants in the liver, which decreases inflammation.

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Coffee

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Keeping a healthy weight is one of the best ways to protect your liver. Drink plenty of water instead of sugary beverages like soda or energy drinks.

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Water

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Almond is a great natural remedy for the liver. Almonds have been shown to improve liver function, reduce inflammation, and even dissolve gallstones.

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Almonds

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Blueberries are known to have many health benefits. These berries contain lots of antioxidants and vitamins A, C, K, and B-complex.

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Blueberries

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